By now, you’ve probably heard about yoga for kids. It’s a concept that Josephine Jacob, known on Instagram as @yoga_mami, takes to new heights when she practises gravity-defying poses with her two son
Four communities across Canada have now declared the right to a healthy environment. Will yours be next?alive’s senior editor, Ellen Niemer, is a member of the Richmond Blue Dot Movement.In September,
Get your family involvedHere are some organizations across Canada that will give your kids valuable experience helping high-needs communities access nutritious food.
Kids Cook To Care, TorontoVoluntee
Does your child only ever want to eat a few types of foods? Young children are notorious for their picky eating behaviours. Before you let the stress of mealtime get the best of you, consider these ti
In my house, the call to bedtime also signals the arrival of My Son the Lawyer, an expert negotiator able to extract every scrap of available read-aloud time—that is, when he isn’t tossing all of his
Three-year-old Sebastian Romero has no shortage of soccer balls and baseballs around his house. Like the fruit in the fridge and the green juices he often helps make, they’re a familiar, healthy prese
Can kids be entrepreneurs? With a marketable skill, a passion for helping others, and the right support system—absolutely.Ella Psaila seems like a normal 11-year-old. She loves bacon, moustaches, and
When you are a parent of a child, and also a child of a parent afflicted with dementia, how do you plan for what’s coming? Sometimes, you just don’t.All the world is not a stage. Though, from the age
You do it because it’s your routine, or maybe you don’t do it because it’s become routine. Either way, you don’t enjoy working out anymore. It doesn’t have to be this way. Let’s make exercise great ag
Busy kids can be a challenge—but you can help them thrive. Read on to learn how nutrition and leisure time can affect your child\'s energy levels.Children have personalities of their own. Some kids lov
