Food

 She’s fierce, fun and irreverent—and she’s on a mission to prove food is your friend. She also spent six years battling bulimia. Yes, Maria Koutsogiannis, the infectiously enthusiastic founder of th
We’re sure these suggestions from our collection will inspire your vegan pursuits—whether side dish or starring attraction. With a few tweaks to seasonings, a change in cooking method, or last-minute
If you’re looking for a super recipe dedicated to superfoods and super flavours, look no further. Check out these delectably super recipes that cover the entire mealtime repertoire, from appie to dess
To celebrate this ocean-focused issue of alive, we’ve whipped up dishes that reflect the sea’s ever-shifting shades of blue. Some of the recipes call on pale blues (like the faint stain on the stem of
The choices we make when it comes to food determine how we feel in that moment, later that day, and long into the future. In celebration of the almighty superfood, try these power foods to help build

Ayurvedic Comfort Foods

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Ayurveda—a holistic healing system developed thousands of years ago in South Asia—focuses on balancing body, mind, and spirit to promote health. Its culinary branch is one to embrace, especially in wi
Bring a little something special to your meals this season by reaching for spring’s amber elixir, maple syrup. Not just for pancakes or waffles, maple syrup’s woodsy sweetness is so versatile that it
A long-time companion of vegans everywhere, plant-based milks are growing in popularity. With a variety of options to choose from, plant-based milks are now made from nuts, grains, legumes, and more,
A journey to Canadian maple sugar country and the sugar shack of the Roy/Chevalier family offers alive magazine publisher Ryan Benn and his family a rare glimpse of history, time-honoured traditions,
Good nutrition matters for everyone—all the time. But as they journey through their lives, women’s nutritional needs change. Check out these luscious-looking recipes that are amazing for women\'s healt
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