With the whole world clamoring for information during the rapid spread of COVID-19, the global public health community is echoing a message familiar to anyone who’s big into natural health (that’s you
“Don’t go outside,” our grandmothers scolded. “It’s wet. You’ll get sick!” As wise as she is, that’s not quite how the cold and flu viruses work. Let’s break it down.Invasion of the body snatchersDr.
When your child spends more time scratching, sneezing, and wheezing than playing and adventuring, it can be hard to know how to help them with their allergies. While antihistamines and epinephrine hav
Adam Sud checked into a rehab facility in Tucson, AZ, in 2012. He was struggling with addictions to fast food and Adderall, a prescription drug used to treat ADHD. He had survived a suicide attempt by
Most men would rather clean the toilet than go to the doctor, according to 72 percent of respondents in a 2019 men’s health survey. Regardless of whether that toilet actually gets cleaned, men still d
Now, more than ever, we’re all on the lookout for our personal health, making sure we get the proper amounts of vitamins, minerals, and nutrients to keep ourselves in the best condition possible. Toda
Have you heard of hyaluronic acid? You’re likely familiar with the term, since this star ingredient is included in everything from skin creams to joint supplements. However, you may not know exactly w
It’s summertime, and the livin’ is easy—or it should be. Here are some simple strategies to enjoy the sunshine and keep your skin safe and beautiful.Eat your sunscreen …Your summer skin strategy shoul
It’s exciting to discover how products from our natural world can be so beneficial to us. In a way, it feels like nature looks out for us by providing a plethora of natural remedies to help us feel st
A healthy gut microbiome may be your best immune defenseCold and flu season might be dreadful, so we’re going to have our probiotics at the ready! We’re covering our bases when it comes to prevention
