If September became the new January, maybe resolutions would be easier to keep. Why we resolve to change anything during the depths of winter is beyond comprehension. Maybe it’s time to fall for chang
Raise your hand if you spend a little extra time on social media looking for the most gorgeous, comforting plant-based foods as soon as cold weather strikes. Is your (sweater-covered) arm in the air?
Is every morning a battle with the snooze button? Luckily, nobody is doomed for a lifetime of foggy mornings. We’ve got seven caffeine-free ways to make mornings less bleary. We’ve all been there: the
Do you find yourself wrapping gifts each holiday season that you know are unneeded—and maybe even unwanted? (Oh hi, novelty socks and a DVD copy of By the Sea.) There is a better way. Giving these res
More than a third of the food produced and distributed in Canada goes to waste. Coupled with nonedible waste such as food packaging, it’s a monumental problem. Here’s how to change things for the bett
When the urge strikes for a treat, no need to turn on the oven. Head over to your blender and whip up a dessert-inspired smoothie instead! These delectable smoothies will satisfy your holiday sweet to
The simple joy of a decluttered space, no matter how small, can make a bad day a lot better. Maybe it’s the sense of accomplishment you get, or the spaciousness you just revealed, but the most importa
Q: Is there one key nutrient that we should all be taking that has been studied for assisting in healthy aging of the heart, brain, and joints?A: Yes: omega-3 fatty acids. These are long-chain polyuns
During the ninth annual Organic Week—September 8 to 16—people from coast to coast are invited to participate in what has become a success story for Canadian agriculture that supports a healthy environ
For more than four decades, Alexandra Morton has dedicated her work and her life to determine why the orcas and the wild salmon of the Broughton Archipelago are dying off—and to fight for those specie
