When most people hear the word “vegan,” the first thing that comes to mind is a diet free from animal products. But veganism is about more than what’s on your plate. It’s a lifestyle dedicated to envi
While the world remains focused on the new realities imposed by the virus that causes COVID-19, the global public health community continues to echo what the natural health community already knows: pr
These days, it’s easier than ever to access organic food. Thanks to growing consumer demand and growing supply, Canadians spend more than $5 billion a year on organic food and beverages, up a whopping
Yes, absolutely! It’s worth mentioning that the goal is not to “stimulate” the immune system, but rather to “modulate” or change the immune response to make it as efficient as possible.
Supplements to
You’ve done your homework and made the decision that getting a flu shot every year is not for you. Let’s look at some natural strategies you can employ to help avoid getting sick.
01Focus inward
There
Long before electric vehicles (EVs) became an ordinary sight on roads across the country, Daniel Novy—whose last name, fittingly, means “new”—was an enthusiast. The Slovakian- born machinist and amate
At alive HQ, we get top-notch recipe developers to dream up dozens of healthy recipes every year. Our team makes, photographs, and iterates the recipes before publishing them in this mag or one of its
With travel restrictions still in place, a lot of people who usually jump on a plane for the holidays will be picking a nearby local destination instead this year. Renting a cottage or other property
Since the arrival of COVID-19, many cities are reporting cleaner air and less pollution. Are these real, long-term benefits? The truth is a bit more complicated. To ensure that we recover from COVID-1
One in four working Canadians describe most of their days as “quite a bit” or “extremely stressful.” And if this survey had been conducted in 2020, that statistic might have been a tad higher!
While t
