Tag: lifestyle
For many of us, food is the centrepiece of our community gatherings and celebrations. By taking a look at who isn’t at the table and how their voices can be heard, we can build more inclusive local fo
Surprisingly, our world produces plenty of food to go around. The problem is that far too much of it never reaches people who need it. Read about Canadian food rescuers and their efforts to combat foo
What if everyone on earth ate one plant-based meal every day?
That’s a world Suzy Amis Cameron—former actor and current environmental advocate—wants to live in. And she’s written the guidebook to ge
For professional athletes who regularly attend high-intensity practices, travel across time zones, and play late-night matches, getting enough sleep can be an epic challenge. But a Canadian company ca
“One day, I’m going to live on a farm,” Lisa Lloyd promised herself. So she packed up her three children and set out to make that dream a reality. Today, this little idea has sprouted into something s
With the onset of long summer days, it’s the perfect time to take up a new hobby. Take some inspiration from bold, innovative women artists from British Columbia who are using natural materials to cat
Learn how creating your own strength practice can improve your self-image and why the trendy phrase “strong is the new skinny” might not be serving us well. Try our strength workout with a friend!
It’
The new natural health superstarsSearching for new plant-based supplements and products to help you feel (and look) your best? Here’s what’s popping up that just might be worth a try—after consulting
Love isn’t all retro Julia Roberts flicks and recent Taylor Swift songs. Researchers in clinical white lab coats have dissected just about every aspect of relationships, from communication to sex to w
