Tag: lifestyle
With the onset of long summer days, it’s the perfect time to take up a new hobby. Take some inspiration from bold, innovative women artists from British Columbia who are using natural materials to cat
Learn how creating your own strength practice can improve your self-image and why the trendy phrase “strong is the new skinny” might not be serving us well. Try our strength workout with a friend!
It’
For 23 years, Troy Bright has been watching whales.
When I meet him on the shore of Beautiful Bay on Malcolm Island, BC, on a hazy late August afternoon, he is perched atop a log, hydrophone system at
We’ve all heard it—as pleas from caring parents, product taglines, or public service announcements: “Wear sunscreen to prevent skin cancer!”
During summer months we comply—rubbing, spritzing, and slat
When Bryan Adams sings that “it cuts like a knife,” you can almost feel the cold blade. When he reminisces about the summer of ’69, you’re certain those were the best days. When he confesses, “Everyth
How much garbage do you generate? What about recycling or food waste? The Zero Waste movement is swiftly picking up momentum around the world, prompting people to rethink plastic, packaging, and consu
At 19 years old, Rachel Parent is already a luminary leader who encourages everyone—no matter their age—to join her in the fight for GMO labelling and protecting the planet. Find out how this activist
Whether you’re battling a strong headwind or benefiting from a steady breeze at your back, there’s no doubt that the wind impacts your performance as a runner.
But factoring this invisible force of na
In the daily grind of constant doing, reflection can feel a far way off. Yet, without practising reflection upon what we’re doing, how we’re going about it, and why, that very doing can lose its meani
Earlier this year, Justin Trudeau announced that Canada will ban harmful single-use plastics as early as 2021. This is great news for Canada and for our planet. The sad truth is that less than 10 perc
