Tag: wellness
With the whole world clamouring for information during the rapid spread of the virus that causes COVID-19 disease, the global public health community has been echoing a message familiar to all propone
During the COVID-19 pandemic, people around the world are feeling anxious and full of questions about staying healthy. Washing your hands and keeping your distance from others is the absolute best way
Women around the world are struggling with Hashimoto’s thyroiditis, one of the most common autoimmune diseases, a group of nearly 100 diseases first recognized only 50 years ago. Left feeling exhauste
From just one look at our Facebook feeds, it’s clear many of us are feeling stressed—and, as a result, snacky while relegated to our homes. Kyla Fox, clinical therapist and owner of the Toronto-based
Seniors are an especially vulnerable group at this time, not only because they’re especially susceptible to the coronavirus infection, but also because there is an increased likelihood they will suffe
The internet is constantly atwitter with the latest diet strategies—what works, what doesn’t, and what to try next to shed that stubborn weight. That food has shifted from being a basic survival need
What’s the buzz?Honey is one of nature’s most amazing gifts. This sweet, syrupy nectar made by hundreds of busy little bees has a wide variety of different uses, from creating beeswax and helping stau
Have you heard of hyaluronic acid? You’re likely familiar with the term, since this star ingredient is included in everything from skin creams to joint supplements. However, you may not know exactly w
It’s summertime, and the livin’ is easy—or it should be. Here are some simple strategies to enjoy the sunshine and keep your skin safe and beautiful.Eat your sunscreen …Your summer skin strategy shoul
It’s exciting to discover how products from our natural world can be so beneficial to us. In a way, it feels like nature looks out for us by providing a plethora of natural remedies to help us feel st
