Tag: wellness
A strange-looking black beauty that grows naturally on the sides of yellow and white birch trees, the chaga mushroom is a natural phenomenon. Chaga possesses some powerful active constituents with pot
More than 20 million Canadians suffer from digestive issues each year. Now that the holiday festive season is a wrap, we’re wondering: how’s your gut doing? We have some ideas that might make it happi
Ever knocked back a multivitamin with your morning latte? Or felt super virtuous after opting for an organic vegan doughnut? News flash: you might be guilty of a dietary faux pas or deux.
It’d be nice
Q: I’ve heard that echinacea can help with anxiety, but I thought that echinacea was an immune booster. Can you explain?A: It’s understandable that there would be some confusion about this. The fact i
Is your sleep routine disrupted with the advent of daylight saving time? Sleep disturbances are no small matter. With these natural remedies, you can spring forward toward restful sleep. Each March mo
Raising resilient children is no small task, but it is an important and rewarding one. As parents, we have an opportunity to make a positive impact on our children’s lives by supporting their microbio
Beach, please! Our Eco issue delivers a serious dose of vitamin sea (plus some truths about the environment that we just can\'t ignore).Can one person really make a dent in fixing a problem as major as
Some men go to great lengths to hide their receding hairlines, vacant crowns, and overexposed scalps with creative hairstyling. Find out why embracing baldness may actually lead to increased manliness
Quiet things down in the bedroom. For you, and for your partner.
It is paradise to feel a romantic and emotional attachment to your partner so intense that it seems they send a quiver through your ver
When it comes to well-being, women and men can be as different as apples and oranges (or figs and eggplants). The differences aren’t just biological. You might be surprised to discover how many health
